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Nutrisi Singkong

Nilai per 100 gram porsi makanan Air, 59.68 g Energi, 160 kcal Energi, 669 kj Protein, 1.36 g Total lemak, 0.28 g Karbohirat, 38.05 g Serat, 1.8 g Ampas, 0.62 g Mineral Kalsium, Ca, 16 mg Besi, Fe, 0.27 mg Magnesium, Mg, 21 mg Phospor, P, 27 mg Potassium, K, 271 mg Sodium, Na, 14 mg Seng, Zn, 0.34 mg Tembaga, Cu, 0.1 mg Mangan, Mn, 0.384 mg Selenium, Se, 0.7 mcg Vitamin Vitamin C, asam ascorbic, 20.6 mg Thiamin, 0.087 mg Riboflavin, 0.048 mg Niacin, 0.854 mg Asam Pantothenic, 0.107 mg Vitamin B-6, 0.088 mg Folate, 27 mcg Vitamin B-12, 0 mcg Vitamin A, 25 IU Vitamin A, RE, 2 mcg_RE Vitamin E, 0.19 mg_ATE Lemak Asam lemak jenuh, saturated, 0.074 g 4:0, 0 g 6:0, 0 g 8:0, 0 g 10:0, 0 g 12:0, 0.001 g 14:0, 0 g 16:0, 0.069 g 18:0, 0.005 g Asam lemak tak jenuh, monounsaturated, 0.075 g 16:1, 0 g 18:1, 0.075 g 20:1, 0 g 22:1, 0 g Asam lemak tak jenuh, polyunsaturated, 0.048 g 18:2, 0.032 g 18:3, 0.017 g 18:4, 0 g 20:4, 0 g 20:5, 0 g 22:5, 0 g 22:6, 0 g Kolesterol, 0 mg Asam Amino Tryptophan, 0.019 g Threonine, 0.028 g Isoleucine, 0.027 g Leucine, 0.039 g Lysine, 0.044 g Methionine, 0.011 g Cystine, 0.028 g Phenylalanine, 0.026 g Tyrosine, 0.017 g Valine, 0.035 g Arginine, 0.137 g Histidine, 0.02 g Alanine, 0.038 g Asam Aspartic, 0.079 g Asam Glutamic, 0.206 g Glycine, 0.028 g Proline, 0.033 g Serine, 0.033 g
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